Live Online Classes

Starting this April, once a month, Vincent will lead a free, one-hour online Hañsa Flow class. In 2025, he will also offer a free, five-part lecture series on Hañsa philosophy, therapeutic practices, and strategies for well-being. To join, simply subscribe to Hañsa Wellness for access to these events.

Vincent will guide you through newly designed Hañsa Flow sequences, as well as revisit some beloved classics. These sessions are suitable for students of all levels, from beginners to intermediates, and all classes will be recorded for later viewing.

Additionally, Vincent will host Hañsa Lectures covering a wide range of topics, including therapeutics, movement, and general strategies for improving wellness.