What is Hañsa 200 Teacher Training?

Hañsa 200 Training is the first entry point to the Hañsa International Flow &  Therapy system.  In  this training students will begin to learn and understand the fundamental principles that support and govern safe and effective yoga practices.  The training introduces the student to Hañsa’s unique mind/body practices that shape a newer understanding of the body.  It establishes clearer guidelines on the right practices that support bio-mechanics, functional movement and flow.  

In this training students will also be guided into how to design safe and effective practices that supports all students in any general class setting. You will also learn the foundational principles and design of any class. 

You will also learn how to creatively sequence practices that are supportive and inspiring.  To aid your learning there will be pre-programme practices that follow professional standards of exercise science that are safe and highly effective.  This will give the student a strong platform to begin teaching as soon as they feel ready in any environment.  Building confidence is a key aspect to Hañsa 200 training. 

Hañsa 200 Training also introduces the student to Hañsa Functional Touch practices.  A unique  bodywork practice that explores movement and dysfunction from a variety of physiological components.   It will teach students how to apply safe and effective touch in any class scenario. Basic anatomy and physiology will taught to help the students become grounded movement science. 

Hañsa 200 training will also cover the history, origins of yoga and the ancient protocols. It will expand the concepts and practice into our everyday life. We will also teach and expect students to understand  and adhere to Hañsa's code of ethics and professional conduct.  Hañsa is dedicated in supporting the development of safe environments to enhance learning for all.        


Enrol for Hañsa 200 Teacher Training 

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